A gentle and multi-levelled class, focusing on maximising function by reducing stresses sustained by the body during movement. The overall result is improved motor efficiency due to enhanced strength, control, and flexibility. It’s never too late to learn!
In Partnership with Performance Physio Group.
Second Tuesday of every month between January-June.
8th January, 12th February, 12th March, 9th April, 14th May, 11th June.
Time 5.30pm – 6.15pm
Where TYTO Parklands
Bookings Essential! Please call (07) 4776 4614 to reserve your space